Origins
The coffee in your cup starts on a tree! Coffee “beans” are the seeds of the coffee tree, harvested and roasted from coffee-growing regions across the world. This is coffee’s origin story.
Origins
What is coffee?
Coffee regions of the world
History of coffee
Lifecycle of Coffee
Beans
The coffee beans you choose—and how they are extracted, dried, roasted, and stored—play a role in your coffee’s taste, texture, and caffeination.
Beans
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Brewing
Learning how to brew coffee—or refining your skills—is a delicious journey. Explore brewing methods as well as techniques and tips for everything from grinding beans to cleaning equipment.
Brewing
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Health
Here you’ll find information about coffee and health, all based on independent research, including evidence that shows that drinking coffee is linked to overall longer, healthier lives.
Health
Health benefits of coffee
Research library
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Sustainability
Learn how the industry has stepped up to make coffee more sustainable from seed to cup—addressing environmental needs and supporting farmers and the many people who keep your cup full.
Sustainability
Environmental support
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Preventing deforestation
Industry initiatives

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The Effect of Acute Caffeine Ingestion on Endurance Performance: A Systematic Review and Meta-Analysis

June 6, 2018

Southward K, Rutherfurd-Markwick KJ, Ali A

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Citations

Southward K, Rutherfurd-Markwick KJ, Ali A. The Effect of Acute Caffeine Ingestion on Endurance Performance: A Systematic Review and Meta-Analysis. Sports Med. 2018 Aug;48(8):1913-1928. doi: 10.1007/s40279-018-0939-8. Erratum in: Sports Med. 2018 Oct;48(10):2425-2441. doi: 10.1007/s40279-018-0967-4. PMID: 29876876.

All information presented is general and not intended as a substitute for individualized healthcare or advice. Please consult your healthcare provider about your personal health.

The Effect of Acute Caffeine Ingestion on Endurance Performance: A Systematic Review and Meta-Analysis

Citations

Caffeine ingestion and fluid balance: a review

Effect of Coffee Consumption on Renal Outcome: A Systematic Review and Meta-Analysis of Clinical Studies

The effects of caffeine ingestion on isokinetic muscular strength: A meta-analysis

Caffeine ingestion and fluid balance: a review

Effect of Coffee Consumption on Renal Outcome: A Systematic Review and Meta-Analysis of Clinical Studies

The effects of caffeine ingestion on isokinetic muscular strength: A meta-analysis

Caffeine ingestion and fluid balance: a review

Effect of Coffee Consumption on Renal Outcome: A Systematic Review and Meta-Analysis of Clinical Studies

The effects of caffeine ingestion on isokinetic muscular strength: A meta-analysis

Citations

Further Research

Caffeine ingestion and fluid balance: a review

Effect of Coffee Consumption on Renal Outcome: A Systematic Review and Meta-Analysis of Clinical Studies

The effects of caffeine ingestion on isokinetic muscular strength: A meta-analysis

Caffeine ingestion and fluid balance: a review

Effect of Coffee Consumption on Renal Outcome: A Systematic Review and Meta-Analysis of Clinical Studies

The effects of caffeine ingestion on isokinetic muscular strength: A meta-analysis

Caffeine ingestion and fluid balance: a review

Effect of Coffee Consumption on Renal Outcome: A Systematic Review and Meta-Analysis of Clinical Studies

The effects of caffeine ingestion on isokinetic muscular strength: A meta-analysis